Craving an instant reset, relaxation, or an emotional & physical detox right now?
YOUR WELLBEING STARTS HERE
Whether you need to release fears, unresolved emotions, anger or grief, or simply want to discover the keys to living with ease, we’re here for you—anytime, anywhere, in person or online. You choose the date and time, and Your Personal Therapist will be there for You. Our Private retreats are highly valued by our clients as they offer the most profound transformation very fast. These exclusive, one-on-one experiences are crafted entirely around you—your pace, your needs, your journey. Choose to immerse yourself solo, or share this powerful experience with someone you care for, enjoy a life-changing escape.
Your Private Retreat
Starts Here
If you’re constantly on the go and haven’t had a moment to breathe (let alone a vacation), this is your space to unplug, recharge, and reset your mind.
Step away from the chaos, gain clarity, and return to your life feeling renewed—with fresh energy and a new perspective.
“I created Private Retreats for people who are always on the go—leaders, caregivers, decision-makers, and high-performers who live fast, think deeply, and carry a lot. These retreats are for those who rarely pause. It’s designed to deliver fast, focused, and lasting transformation—without wasting any time. Whether you’re seeking relief from anxiety, craving restart, or ready to finally breathe or start living fully again, this experience is your turning point. No crowds of people to deal with, just you, me and your goals.”
Q & A
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Unlike group classes or standard wellness sessions, this retreat is 100% personalized and focuses on you and your unique needs. It combines Ayurveda, Yoga Therapy, and holistic lifestyle guidance to address the root causes of stress, imbalance, and emotional blocks—not just the symptoms.
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Each Retreat has its own length. Normally a half day retreat starts at 6 hours. It can be held online or in-person.
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Retreats are designed to address your unique needs, not a generic formula. At the start of your retreat, we’ll have a discussion to understand your challenges, goals, and desired outcomes. Every practice is customized to your body, mind, and lifestyle, ensuring that what you receive is both effective and practical for your daily life. Most clients leave with immediate clarity, emotional lightness, and a renewed sense of energy, along with personalized tools they can continue to use long after the retreat.
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Clients often experience immediate relief from stress, emotional heaviness, and fatigue. You’ll feel lighter, calmer, and more centered, with renewed energy and clarity—plus tools you can use daily to keep that state alive long after you leave.